💤 Neuroatypie & Hypervigilance L’Insomnie du HPI : L’angoisse du lâcher-prise nocturne Il est 3 heures du matin. Votre corps est d’une lourdeur écrasante, épuisé par sa journée. Pourtant, vos yeux sont grands ouverts dans le noir. Votre cerveau, lui, vient de relancer un cycle complet d’analyse, ressassant une conversation passée ou anticipant une échéance […]
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